Just a little bit about me. I have a Masters Degree in Strength and Conditioning, I hold a Bachelors degree in Sports Coaching and I am a Fully Qualified EQF Level 4 Personal Trainer.
I have 6 years experience in Personal Training and Strength and Conditioning and over 2 years experience in online coaching.
I have had a lot of good exposure coaching and working with both high level athletes and with clients who want to look and feel better about themselves.
Optimising Body Composition (Muscle Gain / Fat Loss)
Personalised Nutritional Plans
My philosophy is simple – we will have fun but we will get the work done. I hope to work with you in the future!