Just a little bit about me. I have a Masters Degree in Strength and Conditioning, I hold a Bachelors degree in Sports Coaching and I am a Fully Qualified EQF Level 4 Personal Trainer.

I have been working in Personal Training, Strength and Conditioning and Online Coaching since 2014.

I have had a lot of good exposure coaching and working with both high level athletes and with clients who want to look and feel better about themselves.

My goal for everyone who I work with is to engrain the foundation’s of health and well being first. Building not only strong physiques, but a strong, resilient mindset.

My philosophy is simple – we will have fun but we will get the work done. I hope to work with you in the future!

Josh