August 23, 2018

Clients Results & Testimonials

Anyone who has tried to diet before and has failed has to try Josh’s plan - it is literally foolproof.

He keeps things simple and the plans are really easy to follow. The best thing about Josh’s plans is they’re sustainable - you can go out and enjoy yourself but still get results. Could not recommend one of his plans more!
Mark
Signing up to the eight week transformation programme with Josh is one of the best decisions I’ve made this year. The plan he gave me was perfectly tailored to what I wanted to achieve, and I really felt like he was with me the whole way. The food plan just made things so much easier, it’s such a useful tool, and I have it for life now.

The best thing about Josh is how realistic he is about things. He does not expect you to train and eat like a professional athlete, he builds a programme that fits your life, and even if you fall of the wagon a little bit, he won’t tear to shreds, he’ll encourage you to get back to where you were, and remind you how well you’re doing. His weekly check-ins were a little burst of positivity, and he was always there to answer questions and give constructive feedback.

Josh is a brilliant coach because he listens and he actually cares about his clients. If you’ve always been tempted to try personal training or want to learn more in the gym, write to Josh. You will not regret it.

Aside from that, the programme really was brilliant, I think it’s the perfect length of time to achieve something and I really do feel great. I’ve so much more energy, I’m down 3kg, but most importantly I’m comfortable in the gym, I’m confident in my movements and I feel like I have way more knowledge than ever about looking after myself and my body.
Allison
Josh really knows what he is talking about. He is insightful and articulate and lives the life he preaches himself which is very encouraging itself! I am currently 10 kilos down after 12 weeks of the online transformation plan!

The training programme itself has been very easy to understand. Josh has attached detailed side notes for each exercise and ran through every exercise with me, so I get a full understanding on how to execute with correct form! The best part of the plan for me has been the meal plans; Josh offers a wide range of options that you can pick and choose from across the day all to add up to your caloric target, set by josh

More than anything, Josh checks in consistently. He really wants to know about you, your mindset and wellbeing, if you're sleeping well or stressed.

I am elated to have worked withJosh and looking forward to maintaining with ease the lifestyle he has helped to instill in me!
Owen
“It’s been a real pleasure being trained by Josh as an online coach It’s the first time I have actually trained properly in a gym. I’ve always worked out, always played a lot of sports but I’ve never had the push and encouragement that josh gave me throughout”
Margot
Since I started working with Josh my whole lifestyle has changed for the better. Josh has been there every step of the way with me and gives me the motivation to keep going if I’m not feeling up to it. He is always available to answer the many questions which I have, as well as giving me tips on how to improve and achieve my goals. Focusing on calories rather than specific “must eat” foods really helped me and made it a lot easier personally.

Usually when I have tried to diet in the past I’d give up when I don’t get quick results - Josh helped me to change my mindset. I would definitely recommend Josh to anyone who is looking to improve their health and fitness
Mark
Josh's programmes are really concise, very realistic and completely tailored to my own needs!
Ahmed
Josh was great to work with. Giving me targets to work towards each week in training and nutrition gave me the focus to adhere to it. He always got back to me instantly if I had any queries and would break down everything and make it easy for me to understand! I would definitely recommend working with Josh!
Ciaran